August 25, 2013
Sweet Potato Falafels
Two of my favorite foods are sweet potatoes and falafels--and from them the Sweet Potato Falafels were born!
Sweet Potato Falafels
Ingredients
Directions
- 1/2 of a large sweet potato (cooked, no peel) (7oz)
- 1 cup garbanzo bean flour
- 1/4 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1 tsp parsley flakes
- 1/2 tsp salt
- 1/2 tsp ground cumin
- 1/4 tsp ground coriander
- 2 tsp lemon juice
- 1/2 cup hot water
- 2 Tbls oil or oil spray (for frying)
Directions
- Mix the dry ingredients together, then stir in the hot water, lemon juice, and sweet potato.
- Let the mixture sit for ten minute before forming into patties and frying.
- Optional: add some sauteed vegetables to your patties, serve with sour cream, salsa, or rice
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